{"product_id":"rukuna-hatapochha-plant","title":"Rukuna hatapochha plant","description":"\u003ch2 data-start=\"149\" data-end=\"195\"\u003e🌿 Rukuna Hatapoccha Plant (Indian Spinach)\u003c\/h2\u003e\n\u003cp data-start=\"197\" data-end=\"485\"\u003e\u003cstrong data-start=\"197\" data-end=\"218\"\u003eRukuna Hatapoccha\u003c\/strong\u003e, also known as \u003cstrong data-start=\"234\" data-end=\"267\"\u003eIndian Spinach (Basella alba)\u003c\/strong\u003e, is a fast-growing leafy vegetable plant commonly found in India. It is a climbing vine with thick, green, fleshy leaves and soft stems. This plant is widely used in Indian cooking for curries, soups, and saag dishes.\u003c\/p\u003e\n\u003chr data-start=\"487\" data-end=\"490\"\u003e\n\u003ch2 data-start=\"492\" data-end=\"508\"\u003e🌱 Care Guide\u003c\/h2\u003e\n\u003cul data-start=\"510\" data-end=\"917\"\u003e\n\u003cli data-start=\"510\" data-end=\"572\"\u003e\n\u003cp data-start=\"512\" data-end=\"572\"\u003e\u003cstrong data-start=\"512\" data-end=\"525\"\u003eSunlight:\u003c\/strong\u003e Grows best in full sunlight or partial shade\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"573\" data-end=\"649\"\u003e\n\u003cp data-start=\"575\" data-end=\"649\"\u003e\u003cstrong data-start=\"575\" data-end=\"588\"\u003eWatering:\u003c\/strong\u003e Water regularly to keep the soil moist but not waterlogged\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"650\" data-end=\"725\"\u003e\n\u003cp data-start=\"652\" data-end=\"725\"\u003e\u003cstrong data-start=\"652\" data-end=\"661\"\u003eSoil:\u003c\/strong\u003e Loose, fertile, and well-drained soil rich in organic compost\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"726\" data-end=\"784\"\u003e\n\u003cp data-start=\"728\" data-end=\"784\"\u003e\u003cstrong data-start=\"728\" data-end=\"744\"\u003eTemperature:\u003c\/strong\u003e Grows well in warm and humid climates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"785\" data-end=\"841\"\u003e\n\u003cp data-start=\"787\" data-end=\"841\"\u003e\u003cstrong data-start=\"787\" data-end=\"799\"\u003eSupport:\u003c\/strong\u003e Provide a trellis or stick for climbing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"842\" data-end=\"917\"\u003e\n\u003cp data-start=\"844\" data-end=\"917\"\u003e\u003cstrong data-start=\"844\" data-end=\"859\"\u003eHarvesting:\u003c\/strong\u003e Leaves can be harvested regularly to promote new growth\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"919\" data-end=\"922\"\u003e\n\u003ch2 data-start=\"924\" data-end=\"952\"\u003e✅ Advantages and Benefits\u003c\/h2\u003e\n\u003cul data-start=\"954\" data-end=\"1286\"\u003e\n\u003cli data-start=\"954\" data-end=\"1022\"\u003e\n\u003cp data-start=\"956\" data-end=\"1022\"\u003e\u003cstrong data-start=\"956\" data-end=\"977\"\u003eHighly nutritious\u003c\/strong\u003e – rich in vitamins A, C, iron, and calcium\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1023\" data-end=\"1080\"\u003e\n\u003cp data-start=\"1025\" data-end=\"1080\"\u003e\u003cstrong data-start=\"1025\" data-end=\"1047\"\u003eImproves digestion\u003c\/strong\u003e and helps prevent constipation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1081\" data-end=\"1134\"\u003e\n\u003cp data-start=\"1083\" data-end=\"1134\"\u003e\u003cstrong data-start=\"1083\" data-end=\"1102\"\u003eBoosts immunity\u003c\/strong\u003e due to antioxidant properties\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1135\" data-end=\"1172\"\u003e\n\u003cp data-start=\"1137\" data-end=\"1172\"\u003e\u003cstrong data-start=\"1137\" data-end=\"1170\"\u003eGood for skin and hair health\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1173\" data-end=\"1222\"\u003e\n\u003cp data-start=\"1175\" data-end=\"1222\"\u003e\u003cstrong data-start=\"1175\" data-end=\"1191\"\u003eEasy to grow\u003c\/strong\u003e and gives continuous harvest\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1223\" data-end=\"1286\"\u003e\n\u003cp data-start=\"1225\" data-end=\"1286\"\u003e\u003cstrong data-start=\"1225\" data-end=\"1257\"\u003eUsed in traditional medicine\u003c\/strong\u003e to reduce heat in the body\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1288\" data-end=\"1291\"\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":51947842371906,"sku":null,"price":399.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0991\/8663\/9170\/files\/ChatGPT_Image_May_17_2026_at_05_14_39_PM.png?v=1779018328","url":"https:\/\/rootsandstem.in\/products\/rukuna-hatapochha-plant","provider":"Roots and Stem","version":"1.0","type":"link"}